Personal Care Assistants (PCA) Practice Test 2025 - Free PCA Practice Questions and Study Guide

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Does soda count as a nutritional measurement?

True

False

Soda does not count as a nutritional measurement because it generally lacks essential nutrients necessary for a balanced diet. Nutritional measurements typically refer to the evaluation of macronutrients (like carbohydrates, proteins, and fats) and micronutrients (like vitamins and minerals) that contribute to overall health. On the other hand, soda is predominantly composed of sugars and water, often with added acids and flavorings, but it does not provide any significant vitamins, minerals, or other beneficial nutrients.

Many sodas are high in empty calories, which means they provide energy without nutrition, leading to potential negative health impacts if consumed in excess. This lack of nutritionally beneficial components makes it clear why soda does not fulfill the criteria for a nutritional measurement.

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